Coffee is the most favorite hot beverage Kthrean especially in the morning, it has a distinctive smell and flavor, coffee is famous for its heavily in private isoforms countries, and one who believes that the majority of people drink coffee harmful to health. So we invite you to learn about the top 10 reasons why you drink coffee every day :
1. coffee improves blood vessels increase coffee production of nitric oxide in the endothelium Health (thin layer of cells that line the inner surface of blood vessels, which improves muscle strength in the blood vessels), drinking coffee containing caffeine increases the short-term blood pressure acute and especially if I drank very large amounts of it, but the blood pressure back up again to its natural position when the coffee without caffeine. The various studies have shown that 8 weeks of drinking coffee reduces the high readings of blood pressure significantly.
2. coffee improves the level of cholesterol in the blood, such as coffee tea is considered, it contains a lot of antioxidants, which help to improve the level of cholesterol in the blood, and thus help protect against heart disease.
3. Coffee improves reflexes large number of sports coaches reported that the use of caffeine in coffee helps improve skills in any sport practiced, especially when the players are deprived of sleep.
4. coffee reduces the risk of liver cancer and cirrhosis of the liver Coffee contains a substance known as Praxanthine. Slow down the chemical down the growth of cells in the tissues of liver cancer and cirrhosis of the liver.
5. coffee reduces the risk of diabetes coffee has an inhibitory effect on the toxic hIAPP (human amyloid polypeptide Island), which usually is found in the pancreas. This is found hIAPP in people suffering from type II diabetes.
6. Coffee prevent Parkinson’s disease, researchers have found that the consumption of cups of coffee a day reduces the incidence of Parkinson’s disease rates. A disease that leads to an imbalance and disorder inside the locomotor system of man, but of atopic result in the loss of brain cells.
7. Coffee prevent tooth decay substance called tannins in coffee reduces the formation of sediment. And certainly prevents a person from the presence of cavities in the teeth. Coffee also reduces the growth of bacteria such as Streptococcus aureus which are responsible for tooth decay.
8. Coffee prevent headaches coffee affects the nerves in the brain which helps reduce the size of the blood vessels so the coffee drinking in the early stages of a headache reduces the chances of a severe headache. Violin that coffee consumption protects against depression in women.
9. Coffee reduces fatigue and pain coffee consumption that contain caffeine an hour before vigorous exercise may help prevent fatigue. Caffeine in Coffee contains a chemical called adenosine that activate pain receptors in cells.
10. Coffee maintain a healthy skin and is believed that coffee helps in maintaining healthy skin. It is known that the antioxidants to prevent skin cancer and diseases associated with skin cancer. Coffee helps in getting rid of free radicals in the skin. This reduces the appearance-related skin such as acne and eczema problems.